TRANSFORMATIONAL LIFE COACH | PUBLIC SPEAKER | CORPORATE/NONPROFIT WELLNESS CONSULTANT
“Working with Jemarc has been something completely different than what I have been doing during years of traditional therapy. I feel as though our sessions don't involve poking at traumatic experiences. We instead focus on how to uproot whatever is left from those experiences that impede on my current daily living by doing things such as changing the wording I use when I speak to myself and caring for my limbic system properly when she is overstimulated during safe activities. I find my tendencies to reach for addictive substances or activities have steadily begun to decrease and my mind & body are learning that I am still safe when I utilize those tools. Jemarc is so attentive during our sessions and holds space very well so I feel welcomed to be purely me with zero concern for judgement.”
—Asha D.
Imagine a Life Outside of Hypervigilance
Our Trauma responses can have such a profound affect on us. They dictate how we show up in the world, how we respond to stress, and whether or not we are able to openly receive kindness, or love.
The good news is, that this does not have to be the way! Our brains our Neuroplastic, and through diligent work loving kindness we can train our brains so that we are less likely to be triggered.
Past Clients
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